(More resources coming soon)
Animals can Boost Your Self-Esteem. How you can get a certified confidence animalIt’s not difficult to see the many benefits that animals offer and we will present many benefits. There is plenty of research on medical benefits and how they increase our self-esteem.1 Is there Research that proves that Animals Boost your Self-esteem?Not only is well-being
Read More1 How do we know when we crossed that line?Crossing this line can cause success or self-destruction- Learn to know the difference. This can be confusing because we’ve all been told throughout our lives to be confident. We must stand up straight and look people in the eye. At the same time, we’re also told to
Read MoreWhen you think of confidence, what comes to mind? Do you think of arrogance as confidence? We will examine both Arrogance vs Confidence. The visual — and even behavioral — distinction between confidence and arrogance is hard to pinpoint. When you try to imagine it, you likely think of a person that embodies each of these
Read MoreAs a 30+ year Mental Health professional, I hear this issue a lot with clients. They will be upset, or their spouse is upset because their anxiety spoils a trip, or the client will refuse to go on a trip unless they can drive to feel in control of the driving experience. Many times a client
Read MoreFrequently asked Questions on What to Do about Driving Anxiety so Driving Anxiety Doesn’t ruin my Life As a 30+ year Mental Health professional, I hear this issue a lot. Many times it spoils a trip or a spouse will refuse to go on a trip unless they can drive to feel in control of
Read MoreHow Meditation Can Help You Achieve Unwavering Confidence When have you experienced a moment of feeling really really good about yourself….don’t you want that feeling to continue? Maybe it was something you accomplished after dedicating a lot of time and effort to it. Or perhaps it was just a moment in time when you shined brighter
Read MoreDo you ever feel like you can’t succeed, no matter how hard you try? Do fear and self-doubt hinder your ability to reach for the things that excite or motivate you? If so, then it’s time to take control of your inner critic with a simple but powerful formula for boosting self confidence. In this
Read MoreMany people today can look to Affirmation for self-confidence and for guidance to draw strength and courage in a world that often feels large and overwhelming. Quotes or Affirmations have the power to inspire, motivate, and guide one toward empowering themselves through confidence.People can look to Affirmations for self-confidence for wisdom on challenging days or
Read MoreFrequently Asked Questions about False Confidence and Their Answers1When is confidence false? The answer is easy, even if spotting it requires a lot of skill and nuance. Confidence is false when it is not based on reality—on sound reasoning or sufficient evidence. When it’s based on the mistaken assumptions like:I have perfect control over their peopleI
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