June 30, 2020

Podcast 2: Guided Meditation for Anxiety and Panic

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Introduction to anxiety simplified

Title: Guided Meditation for Anxiety and Panic Relief Relaxing Meditation Ep.2

Subtitle: Listen for the messages, relaxing calming meditation 


In this episode Joanne Williams, LCSW narrates a 5 minutes Relief now calming meditation

Next podcast episode: 3 Ways to deal with anxiety and Panic Attacks part 1 

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Our favorite part of recording is answering your questions, from Face book at AnxietySimplified.net.  Leave comments in the comment section, we will answer on a Podcast on that subject.  So listen for your question.  Or share it with someone who may be helped with that answer. 

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